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Friday, October 27, 2006

改造

ほんまにストレッチしてたら骨柔らかくなるんやろうか。
骨というか筋というのか触ったらカチカチやのに、こんなのが伸びるんやろうか。
昔、身体測定の前屈で床下15cm位いってたけど、今は無理。
MでもソフトMでもちょいMでもないので、痛いからもう止めたい。
でも、180度開脚してみたい。
とりあえず最近始めた今年の目標。

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Posted by: > 有茶やねん⇒ | Sunday, October 29, 2006 at 10:57 AM

渡米以来もぅ1年半になるけどまだ180度になりません(w
大分マシにはなったけれどー

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じゃ、続けよ

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なるで。
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でもなんかで聞いたが、一日紙一枚分らしい。
継続は力なり~。

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